8-week Intensive growth Program
This 8-week program is a guided journey to help you grow both personally and professionally. Through a mix of interactive learning and one-on-one coaching, you'll discover more about yourself and make real progress in your career. It's more than just hitting targets; it's about becoming a more self-aware individual, ready to navigate personal and professional challenges with a clear mind and confidence.
What you’ll learn
About the program
This 8-week program provides a comprehensive coaching curriculum that addresses personal and professional growth.
The program is delivered over 8 consecutive weeks, with a one-hour session every week. The sessions are conducted online one-on-one.
Week 1: Introduction and Identification of personal challenges and goals
Week 2: Personalized goal setting and action plan
Week 3: Time management and productivity skills
Week 4: Mindset scanning, eradicating negative beliefs, adopting positive mindset
Week 5: Fundamentals of emotional intelligence I
Week 6: Fundamentals of emotional intelligence II applied in work
Week 7: Leadership and communication skills;
Week 8: Wrap-up and evaluation
Throughout the program we’ll work together on the techniques and tools to help you achieve your goals
Goal-setting templates
Time management and productivity techniques
Emotional intelligence and resilience techniques
Mindset, and Personal Growth techniques
Networking hacks
Negotiation and conflict resolution strategies
Continuous goal planning guidance & support
“Every program is crafted to the specific goals that you are trying to achieve..”
Coach Panagiota
What People Say
Working with Panagiota was a game changer for me. I was struggling with anger and stress management, which was affecting not only my professional but also personal life. Panagiota helped me to understand my emotions and taught me how to use my emotional intelligence to my advantage. With Panagiota’s help, I was able to get my dream job, improve my relations with my partner, and lead a more fulfilling life. I am so grateful for all this experience and highly recommend Panagiota to anyone looking to improve their quality of life and better recognize the opportunities they have in life.
— Nadia Z.
At first, I wasn't sure if success coaching was something I needed or if it was just a luxury. But after working with Panagiota for a few months, I can confidently say that it was one of the best decisions I've ever made. With her guidance and support, I have been able to build the confidence and self-respect I needed to take control of my life. Through our sessions, I was able to set and achieve goals that I never thought were possible for me.
— Sofia N.
The reason I made the decision to hire a success coach was that I felt stuck in my career and unsure of what steps to take next. I also struggled with setting boundaries in my personal life and being assertive in my personal and professional life. Panagiota helped me to clearly define my goals and create a plan to achieve them. With her help, I was able to combine my passion for my business with my love for my personal life.
— Maria P.
FAQs
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The primary aim of our 8-week intensive program is to equip professional women with actionable tools and strategies to achieve their career goals. We focus on holistic growth, addressing both personal and professional aspects, to ensure participants can lead a balanced life on their own terms..
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Our program is rooted in a unique blend of cognitive psychological expertise, combined with practical clinical and research skills. We offer one-on-one sessions tailored specifically to the individual's goals and challenges. Over 8 weeks, we cover a wide range of topics, from mindset shifts and emotional intelligence to leadership and communication skills, all while integrating evidence-based strategies and insights. Moreover, participants receive continuous feedback on their action plans, making this program not only knowledge-rich but also an interactive and evolving journey.
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Absolutely! The program is designed to help professional women maximize their potential, whether they are currently employed, seeking opportunities, or aspiring to start their own ventures. The personalized action plans and strategies we develop will be tailored to your specific situation and goals.
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While the program is designed for 8 consecutive weeks with a one-hour session each week, we understand that life can sometimes be unpredictable. If you have a scheduling conflict, we'll do our best to accommodate and reschedule the session to a time that suits you.
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No specific tools or software are mandatory. However, we'll be sharing various templates and resources which can be accessed using standard software like Microsoft Word or Excel. If there's any additional tool or platform we think might benefit you, we'll provide guidance on how to access and use it.
